Borage

Also Known As: Starflower

Botanical Name: Borago officinalis

Family Name: Boraginaceae

Native To: The Mediterranean region but has been naturalized in many other areas, including Europe, North America, and Asia.

Parts To Use: Leaves, flowers, and oil from seeds

How It’s Used: Borage is used in culinary applications (the leaves and flowers are edible), as an herbal remedy to reduce fever, relieve depression, and as a diuretic. Borage oil, extracted from the seeds, is rich in gamma-linolenic acid (GLA) and is used in skin care products and dietary supplements.

Harvesting: Leaves can be harvested at any time; however, they are best when young and tender. Flowers should be collected when they are open and vibrant. For oil, the seeds are harvested when the borage plant's flower turns brown and the seed inside is mature.

Borage, also known as starflower, is an annual herb that graces gardens with its dazzling blue flowers and fuzzy, cucumber-flavored leaves. Belonging to the Boraginaceae family, it stands out with its rough, hairy texture and a height that can reach up to three feet. The plant’s striking features include oval, dark green leaves and vibrant blue, star-shaped flowers, each centered with a prominent black stamen that adds to its ornamental appeal.

Native to the Mediterranean, borage has made its way into various parts of the world, thriving in well-drained soils under full sun. This herb is not just a feast for the eyes but also offers culinary and medicinal benefits. The leaves, either young and tender or mature, are edible and often used in salads, soups, or as a cooked green, imparting a mild, cucumber-like flavor. The flowers, with their delicate, sweet taste, serve as a beautiful garnish in culinary creations, from salads to desserts and refreshing drinks.

In the realm of herbal medicine, borage carries a reputation for its soothing properties. Traditionally, it has been used to relieve conditions like inflammation, fever, and respiratory issues. The seeds of borage are a source of valuable oil, rich in gamma-linolenic acid (GLA), which is sought after for its anti-inflammatory and skin-nourishing properties. This oil is a common ingredient in dietary supplements and skincare products, valued for its ability to improve skin health and alleviate conditions such as eczema and atopic dermatitis.

Harvesting borage requires timing; leaves are best picked when young, especially if they are to be consumed raw, to avoid the mature leaves' rougher texture. The flowers should be collected when they are in full bloom, showcasing their vibrant blue hue. For those interested in the benefits of borage oil, the seeds are harvested once the flowers have matured and the seed pods have formed.

Growing borage is a rewarding endeavor for gardeners, offering both aesthetic and practical benefits. This herb is known for its ability to attract bees and other pollinators, making it a valuable addition to any garden, especially vegetable plots where it can enhance the pollination of other plants. Borage is also noted for its companion planting benefits, reputed to repel certain garden pests and improve the growth and flavor of neighboring plants.

In conclusion, borage is a multifaceted herb with a lot to offer. From its decorative and culinary uses to its therapeutic and horticultural benefits, borage is a stellar addition to gardens and herb collections, bringing beauty, utility, and a touch of the Mediterranean to its surroundings.